Amount of Vitamin A, IU in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast Foods

In 100 g (Grams) of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 359 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.

Water 52.52 g 52.52%
Energy (calorie) 220 kcal
Energy (joule) 922 kJ
Protein 17.19 g 17.19%
Total lipid (fat) 8.05 g 8.05%
Ash 2.38 g 2.38%
Carbohydrate, by difference 19.87 g 19.87%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 4.68 g 4.68%
Calcium, Ca 95 mg 0.10%
Iron, Fe 1.37 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 215 mg 0.22%
Potassium, K 226 mg 0.23%
Sodium, Na 630 mg 0.63%
Zinc, Zn 1.34 mg
Copper, Cu 0.089 mg
Selenium, Se 24.8 µg
Vitamin C, total ascorbic acid 4.4 mg
Thiamin 0.172 mg

Nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise